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Sugar, carbs, recipes and real-world weight loss — from Doug and the FAT TO SKINNY community.

RandomOct 9, 2017

Embrace the Joy of Eating: Unleash Your Creativity and Win the Battle Against Weight!

Doug Varrieur, Creator of FAT TO SKINNY Fast and Easy series, Author of “The Best Weight Loss Book Ever Written” Hold on…

RandomOct 4, 2017

Death by Sugar – A Silent Killer

By Doug VarrieurAuthor, FAT TO SKINNY Fast and Easy series “Recognized as The Best Weight Loss Book Ever Written” In my …

RandomSep 14, 2017

High Protein Food for Runners

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RandomSep 10, 2017

What You Shouldn’t Order in a Restaurant

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RandomSep 6, 2017

Fitness for Your Body, Mind and Soul

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RandomSep 2, 2017

Eating More Can Be Healthier than Ever

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RandomAug 28, 2017

Counting Calories? Never Heard of It!

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RandomAug 24, 2017

Breakfast is the Most Important Meal

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RandomAug 20, 2017

Workout with Our Top Instructors and the Latest Programs!

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RandomAug 16, 2017

Weight Loss Program: Facts vs Expectations

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RandomAug 12, 2017

Food Scale for the Biggest Losers

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RandomAug 8, 2017

Vegetarian Menu for Veggies Season

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